Protein Breakfast Cookies with Chai Spice

Add nutrition and new flavors to your wholesome morning routine with these high-protein breakfast cookies. Tasting like your favourite chai tea, these scrumptious make-ahead cookies every comprise 15 grams of protein from high-quality sources, together with whey protein powder, eggs, yogurt, and nut butter. Make your mornings simpler by making a batch of those grab-and-go cookies at this time! 

 

This put up was created in partnership with Puori.

Ingredients To Make Chai Spice Protein Breakfast Cookies

Here are the substances to collect to make these gluten-free protein cookie recipe. 

For the Protein Breakfast Cookies: 

• quaint rolled oats – quaint oats are beneficial, however could use fast oats in a pinch 
• vanilla whey protein powder – we suggest Puori Vanilla Protein Powder (PW1). Our entire group loves this high-quality whey protein powder, which doesn’t comprise any low-calorie or synthetic sweeteners and is constructed from solely 5 high quality substances
• creamy almond butter or peanut butter – or use any favourite nut butter or seed butter, resembling cashew butter or tahini; drizzly consistency is greatest
• pure maple syrup – could use one other pure sweetener, resembling honey 
• eggs
• ripe banana – could sub applesauce
• plain Greek yogurt – could use 2% or entire milk Greek yogurt
• chai spices – you’ll want floor ginger, cinnamon, wonderful salt, allspice, nutmeg, cardamom, and cloves
• shredded coconut
• cashews – use uncooked or roasted entire cashews or cashew halves, could sub pecans or almonds 
• floor flaxseed – optionally available, could use chia seeds

For The Optional Icing Drizzle:

• powdered sugar
• milk – use dairy or dairy-free milk, or could sub water
• vanilla extract
• cinnamon – could use nutmeg

Find the ingredient record with actual measurements within the recipe card beneath.

How To Make These High Protein Breakfast Cookies

These breakfast cookies are fast to make and a easy, wholesome possibility for meal prep breakfasts which can be made forward and prepared while you want one. Here are the essential steps to make them:

1. Preheat the oven and prep line cookie sheets with parchment paper. 
2. Combine the dry substances. In a mixing bowl, stir the oats and protein powder.
3. Add the moist substances, together with the nut butter, syrup, eggs, mashed banana, and yogurt. 
4. Stir within the chai spices and mix-ins. Add all the spices to the cookie dough and stir till integrated. Finally, stir within the cashews and shredded coconut.
5. Bake the cookies. Divide the dough into 10 mounds, 5 per baking sheet, and bake for 10 minutes. 
6. Add the optionally available icing drizzle. If desired, you may high the cooled cookies with a fast icing drizzle constructed from powdered sugar, milk, and vanilla.

For serving dimension and the entire instructions and ingredient quantities, scroll right down to the recipe card beneath. All of our recipes embody the nutrition evaluation, itemizing energy (kcals), whole fat, saturated fat, protein, carbohydrates/carb, fiber, sugar, sodium, ldl cholesterol, and extra per serving.

Make Them Dairy Free

To make these cookies dairy free, use plant-based protein powder as a substitute of whey protein powder. Also, use a thick vegan yogurt as a substitute of the Greek yogurt. In the icing drizzle, use water or a non-dairy milk for the liquid.

Make Them Nut Free

To make nut-free protein breakfast cookies, sub a seed butter, resembling tahini or sunflower seed butter rather than the nut butter. Omit the cashews and add ½ cup of one other mix-in, resembling dried fruit, pumpkin seeds, or sunflower seeds.

How To Store

Store the baked and absolutely cooled cookies in an hermetic container at room temperature and revel in inside 5 days. For longer storage, freeze cookies for as much as 3 months in a freezer-safe bag or container. Allow to thaw at room temperature earlier than consuming. 

The images on this weblog put up have been taken by Rachel Cook of Half Acre House.

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