What’s higher than one nice casserole? It’s two nice casseroles in a single straightforward recipe! Think of this Tater Tot Breakfast Casserole as a wedding between traditional Tater Tot Casserole and a Make-Ahead Breakfast Casserole. Frozen tater tots, breakfast sausage and bacon, eggs, veggies, cheese, and easy seasonings are all it is advisable make this satisfying breakfast recipe that’s excellent for internet hosting visitors, brunch, vacation mornings, and nourishing weekday starters.
This recipe was created in partnership with the Minnesota Pork Board.
Recipe Highlights: Breakfast Casserole With Tater Tots
- Get a filling and nutritious breakfast that provides all of your macronutrients: energy-supplying carbohydrates, digestion supporting fiber, high-quality protein, and wholesome fat
- Because of the number of meals teams included, you additionally get a pleasant mixture of important micronutrients, together with calcium, potassium, vitamin A, vitamin C, and monounsaturated and polyunsaturated fat
- A flexible breakfast that may be served for easy mornings or fancy ones. Take it to a brunch or potluck and even serve it for Christmas morning
- Made with finances pleasant and handy elements, this casserole isn’t fussy to make
- This breakfast casserole comes collectively shortly, with a prep time of simply 25 minutes (due to minimal veggie chopping), a cook dinner time of 35 minutes, and a complete time of fifty minutes.
What You Need To Make Tater Tot Breakfast Casserole
Here are the straightforward elements to assemble to get this Tater Tot Breakfast Casserole recipe on the desk!
- Onion – use a medium yellow onion, or sub a crimson onion or white onion if that’s what you could have available
- Bell pepper – use any shade bell pepper, or substitute with
- Ground breakfast sausage – use floor breakfast sausage or floor pork; could sub turkey sausage
- Seasonings – you’ll want garlic powder (could sub onion powder), Italian seasoning, high-quality salt, and black pepper
- Cooked bacon – stir cooked bacon into the casserole and sprinkle some on high, too
- Shredded cheese – use shredded Cheddar cheese, Colby-cheddar, Colby-Jack; could use sharp Cheddar cheese or Pepper Jack cheese, if desired
- Eggs – you’ll want ½ dozen giant eggs
- Milk – you’ll want 1¼ cup milk of any dairy or unsweetened non-dairy milk; we examined with complete milk and a couple of% dairy milk
- Frozen tater tots – or use frozen crispy crowns; could sub frozen hash browns
- Optional for serving: Sour cream, sliced inexperienced onions, sizzling sauce, or jalapenos
Find the ingredient record with precise measurements within the recipe card beneath.
How To Make This Tater Tot Breakfast Casserole
Here are the steps to make this straightforward recipe in your subsequent breakfast:
- Cook the veggies and sausage: In a big skillet or Dutch oven, saute the onion, bell pepper, and sausage till the greens are crisp-tender and the sausage is cooked by way of, 8-10 minutes. Season the combination with the seasonings. Stir within the cooked chopped bacon. Meanwhile, preheat the oven to 400 levels F.
- Transfer to a baking dish: Spread the veggie, cooked sausage, and bacon combination to a 9×13 inch baking dish. Add half of the cheese and the complete bundle of frozen tater tots to the combination; stir and unfold evenly in a single layer.
- Mix the eggs and milk: In a medium or giant bowl, whisk collectively the eggs and milk. Pour the egg combination over and throughout the elements within the baking dish.
- Top and bake casserole: Top with the remaining cheese and the remaining cooked chopped bacon. Bake for 25-Half-hour.
For serving measurement and the entire instructions and ingredient quantities, scroll all the way down to the recipe card beneath. All of our recipes embody the nutrition info, itemizing energy (kcals), protein, carbohydrates/carb, fiber, sugar, sodium, ldl cholesterol, and extra per serving.
Pork Facts You Should Know
- In the previous 6 many years pork manufacturing has improved by utilizing 75% much less land, 25% much less water, 7% much less vitality, and eight% fewer carbon emissions
- Minnesota pig farmers are dedicated to doing what is correct for pigs, individuals, and the planet
- Lean cuts of pork like tenderloin and pork chop are a great addition to energetic existence as a result of they’re as lean as boneless, skinless hen breast and are wealthy in protein, nutritional vitamins, and minerals
- All cuts of pork are a superb protein supply, containing all 9 important amino acids, in addition to many necessary B nutritional vitamins
Can I Make Tater Tot Breakfast Casserole Ahead?
Yes! You can put together this breakfast casserole recipe the day earlier than, retailer it within the fridge, after which bake it the following morning so it’s sizzling and able to function a nourishing breakfast.
Here’s how: Prepare the casserole by way of the step of blending the whole lot collectively within the casserole dish. Cover and refrigerate. In the morning, preheat oven to 400 levels. Bake the casserole for 25-Half-hour, and garnish as desired.
Tips From Dietitian Jessie
Registered Dietitian Jessie developed this recipe in her personal kitchen and has these tricks to share:
- To get a pleasant crispy topping on the tater tots and cheese, place the baked casserole underneath the oven broiler (on High) for 1-2 minutes.
- If your mornings are hectic otherwise you wish to make a particular morning simpler on your self, make the most of the Overnight Casserole possibility the place you may prep the casserole the day/night earlier than after which merely bake it within the morning (see Notes part of the recipe card for directions).
- During my testing, I loved topping servings of this breakfast casserole with a dollop of bitter cream and some drops of sizzling sauce. It was additionally scrumptious with avocado slices and a sprinkle of inexperienced onions on high.
- This heat and hearty casserole would pair properly with contemporary fruit or perhaps a very frivolously dressed inexperienced salad, which is extra of a French fashion breakfast.
Frequently Asked Questions
Yes, after the casserole has been totally baked and cooled, you may retailer the casserole in a freezer secure container for as much as 3 months. Allow the casserole to totally thaw within the fridge for 1 to 2 days earlier than reheating in a 400-degree oven for 15-20 minutes.
Alternatively, you may freeze particular person parts of the casserole in freezer-safe luggage or Souper Cubes 1-cup parts. Thaw parts within the fridge in a single day after which reheat in a microwave or toaster oven for two minutes.
Yes, you may substitute the frozen tater tots with a 1-lb bag of frozen hash browns. Stir them into the casserole elements in Step 4, nonetheless frozen.
Breakfast sausage is a sort of contemporary bulk sausage, sometimes made out of floor pork and seasoned with sage, fennel, and/or thyme, in addition to garlic powder, onion powder, and cayenne pepper. It is usually sweetened with maple syrup.
No, we’ve examined the in a single day possibility and the tater tots maintain their form effectively after which bake good and crispy, even when the casserole is assembled at some point forward of time.
Reheat leftovers in a microwave or toaster oven for 1-2 minutes.
We discovered the simplest technique was extra of a mix-and-pour technique vs a layering technique. In this recipe for Tater Tot Breakfast Casserole, we mixed the cooked sausage, veggies, tater tots, bacon, and cheese within the baking dish, after which pour the egg-milk combination throughout and across the elements. Finally, we topped the casserole with extra cheese and bacon earlier than baking.
Recipe
Tater Tot Breakfast Casserole
Enjoy the breakfast casserole model of a favourite hearty casserole. Enjoy a well-rounded and nourishing breakfast within the casserole that includes breakfast sausage, veggies, bacon, eggs, cheese, and tater tots. We’ve additionally included a make-ahead possibility so all it is advisable do is pop the ready casserole into the oven within the morning.
Prep: quarter-hourCook: 35-45 minutesTotal: 50-60 minutes
Servings: 8 servings 1x
Ingredients
- Cooking spray
- 1 medium yellow onion, diced
- 1 giant inexperienced bell pepper, diced
- 1 lb floor breakfast sausage
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1 teaspoon high-quality salt, divided
- ½ teaspoon black pepper, divided
- 6 slices cooked bacon, chopped, divided
- 2 cups shredded Colby-Cheddar or Colby-Jack cheese, divided
- 6 eggs
- 1 ¼ cups milk of alternative (we used 2%)
- 1 (28-ounce or two 16-ounce) bundle frozen tater tots or crispy crowns
- Optional for serving: Sour cream, sliced inexperienced onions, sizzling sauce, extra bacon
Instructions
- Preheat the oven to 400°F. Mist a 9×13-inch baking dish with cooking spray and put aside.
- Heat a big skillet or Dutch oven over medium-high warmth. Once sizzling, mist the floor with cooking spray and add the onion, bell pepper, and sausage. Cook, stirring often, till the greens are crisp-tender and the sausage is cooked by way of, 8-10 minutes. Season the combination with the garlic powder, Italian seasoning, ½ teaspoon salt, and ¼ teaspoon black pepper; stir till effectively blended.
- Stir 4 slices of the chopped bacon into the combination, then switch it to the ready baking dish.
- Add 1 cup of cheese and the complete bundle(s) of frozen tater tots to the combination within the baking dish. Toss till the elements are effectively included and unfold evenly.
- In a medium bowl or giant glass measuring cup, mix the eggs and milk; whisk till the eggs are clean. Season the liquid with the remaining ½ teaspoon salt and ¼ teaspoon black pepper.
- Pour the egg combination over and throughout the elements within the baking dish.
- Top with the remaining 1 cup cheese and the remaining 2 slices of cooked chopped bacon.
- Bake for 25-35 minutes or till the middle is about and the highest is frivolously browned. Start checking doneness at 25 minutes, including just a few extra minutes as wanted.
- [Optional step for crispy topping] Turn on the oven broiler to High and broil the highest of the casserole for 1-2 minutes or till golden brown.
- If desired, garnish servings with a dollop of bitter cream, sliced inexperienced onions, sizzling sauce, or extra chopped cooked bacon.
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Notes
Overnight Casserole Option: Prepare the casserole by way of Step 7. Cover and refrigerate. In the morning, preheat the oven to 400 levels. Bake the casserole for 25 minutes, and end/garnish as written above.
Nutrition Information
- Serving Size: 1/8 of the recipe
- Calories: 500
- Fat: 33 g
- (Sat Fat: 10 g)
- Sodium: 880 mg
- Carbohydrate: 29 g
- (Fiber: 5 g
- Sugar: 5 g)
- Protein: 25 g
- Cholesterol: 184 mg
Dietary
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